- DANCE AND MORE
Burn up to 600 calories in one fun and powerfully effective 60 minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
Always check our calendar for any updates of times or guest instructors.
For more information contact Franchise Oner/Certified Instructor Jen McClester at 707-479-1434 or //srjazzercise [at] gmail [dot] com">srjazzercise [at] gmail [dot] com
You can also visit our website at jcls.jazzercise.com/facility/jazzercise-santa-rosa-monroe-hall